The Trap Vinyasa™ pop up tour gives you an opportunity to enjoy this sensual, sweat-dripping’ experience, featuring all 4 classes, each month at a stdio near you!

Drop in for $30 or buy a 4 Class Pass at participating studios for $95. Click the link below to register. PRE-REGISTRATION RECOMMENDED.

What: Trap Vinyasa™ Pop Up

Where: Shakti Yoga Ballard

When: 

• Trap Vinyasa™ Intro - February 16th 1-2:15pm

• Trap Vinyasa™ Core - March 16th  1-2:15pm

• Trap Vinyasa™ Kickboxing - April 20th 1-2:15pm

• Trap Vinyasa™ HIIT - May 18th 1-2:15pm

Price: 

$95 for 4 class pass

$30 drop-in | $35 day of

Trap Vinyasa™ Bio
We're more than twerking. Get ready for a sensual, sweat-drippin' yoga experience for the MC in you! Laced with trap music, a beat-based genre of hip hop originating from the South, Tray Vinyasa™ is an all levels yoga fitness class combining dynamic asana with sensual dance and high intensity interval training.

Designed to help you explore sensuality and strength, TV classes will empower you to rewrite the story you've been told about your body. Let's drip.💦

Trap Vinyasa™ Intro©
This inspiring sequence leverages flowing asana, sensual dance and empowering basic boxing techniques to build self awareness and increase the heart rate for a full-body workout.

Trap Vinyasa™ Core© 

Access the heat of the belly located in the 3rd chakra through dynamic breath work, core exercises and sensual yoga and dance. 

Trap Vinaysa™ Kickboxing©

Featuring HIIT or high intensity interval training, yoga and sensual dance this class heats up the body for optimal fluidity. Here you'll use that internal fire to disarm old systems of belief that no longer serve you.

Trap Vinyasa™ + HIIT©

Featuring HIIT or high intensity interval training, yoga and sensual dance this class heats up the body for optimal fluidity. Here you'll use that internal fire to disarm old systems of belief that no longer serve you.