Our Community

IMG_2577.JPG

WHAT IS TRAP VINYASA™?

Trap Vinyasa™ is more than a class, it a philosophy, utilizing the tools of alchemy and the embodied practice of asana to empower yogis and non yogis to release shame associated with their body image.

We're more than twerking. We are a radically body positive hip hop yoga experience rooted in community. Laced with trap music, a beat-based genre of hip hop originating from the South, Tray Vinyasa™ is an all levels yoga yoga-fitness class combining dynamic asana with sensual dance and body weight exercises including boxing and high intensity interval training.

Designed to help you explore sensuality and strength, TV classes will empower you to rewrite the story of your body.

LWH LIFTED TRAP YOGA 8 27 17-LWH TRAP YOGA 8 27 17-0034.jpg

Word on the Street…

Thank You for such an amazing experience at Trap Vinyasa™! You really reached in and woke my feminine energy in a way I was not expecting and left me releasing so much pent up body dysmorphia I’ve been holding this week. I feel lighter, sexier, and more grounded in myself. I can’t wait to explore further Trap Vinyasa™ classes with you.
— Jade Tolson
Abiola is a beautiful spirit and her mission and purpose radiate through Trap Vinyasa™. The class is at the very least an amazing workout, and at the most, a soul-caffeinating, spirit-liberating and body-energizing experience. Being in a body-positive environment with music I loved helped me go deeper into each asana and I had a truly renewing experience.
— Anikia Nelson
The good vibes were palpable from the moment I walked in. When I looked around, it felt a lot like coming home, actually. I was raised with diverse races and body types, and I didn’t realize how much I craved this diversity until I was in Trap Vinyasa™ with Abiola. It was the most inclusive class I’ve ever experienced!
— Adrienne Rabena
LWH LIFTED TRAP YOGA 8 27 17-LWH TRAP YOGA 8 27 17-0007.jpg

BECAUSE ALL ARE WORTHY OF ENLIGHTENMENT

All are worthy of enlightenment as all beings are deserving of the healing required on their ascension journey.

3 dimensional, duality-based reasoning would qualify “socially acceptable” behaviors and lifestyles as worthy of enlightenment as opposed to others. This is the mindset and or conscience Trap Vinyasa™ seeks to transcend because as long as we view the world through a 3D, duality based lens we will always judge individuals and actions as good or bad and/or right or wrong.

Join us in transcending 3rd-dimensional, duality based conscience as we rise to the 4th and 5th dimensions in love utilizing the principles of yoga and Christ consciousness.

fullsizeoutput_941.jpeg

WHO IS THE GURU?

 

The guru, or the teacher, comes in many forms. It is the destitute homeless we pass on our way to work, it is the working mother, it is the garbage man, it is the sex worker, it is the yogi, it is your transgendered co-worker, it is the little boy walking to school, it is the overweight fitness enthusiast, it is the hip hop artist.

The guru comes in many forms, as does enlightenment, because we all are gurus and/or teachers. Students of life primed for suffering and ascension. We are all light bodies with shadow, yet we miss the powerful teachings of our neighbors because we judge their package.

The servant shall be chief and the chief shall be the servant. The infinite makeup of this cosmic universe holds space for all gurus and all teachers, whether you are accessing this positioning for your healing or the healing of others