body positive yoga-fitness experience!
Learn the fundamentals of the Series I sequence utilizing yoga asana, dance and boxing.
The ideal class for those who'd like to slow things down, this gentle class is guided by soft instrumentals and grounding breath work.
Explore the traditional practice of yoga with Diamond Body Vinyasa flow, practiced without music. This 60 minute yoga class is designed to help you access vajra deha or the "Diamond Body," a Tantric term used to describe the process of refining both the physical and energy bodies.
Studio tour schedule
Join us at Kitsap Hot Yoga the 1st Friday of every month to explore all 4 Trap Vinyasa™ series! Classes kick off Friday, October 5th at 545pm.
Join us at Sweatbox Hot Yoga the 1st Saturday of every month to explore all 4 Trap Vinyasa™ classes! First class starts Sat, Oct 6th at 1pm.
Join us at 8 Limbs Yoga West Seattle on the 2nd Friday of every month to explore all 4 Trap Vinyasa™ series! Classes kick off Friday, October 12th at 715pm.
WHAT IS TRAP VINYASA™?
Laced with trap music, a heavy beat-based genre of rap originating from the South, Trap Vinyasa™ is a high-energy yoga fitness class combining dynamic yoga postures with sensual dance (#twerksomething), boxing and more! Designed to help you feel free in your body, this class combines the storytelling power of hip hop with the healing nature of yoga to empower you to rewrite the story of your life! This body positive yogic experience meets you exactly where you're at. The only requirement is that you are open to change and the liberty that awaits you on the other side.