The West Coast's Original
inclusive, body positive Yogic experience
WHAT IS TRAP VINYASA?
Laced with trap music, a heavy beat-based genre of rap originating from the South, Trap Vinyasa is a high-energy yoga fitness class combining dynamic yoga postures with sensual dance (#twerksomething), boxing and more! Designed to help you feel free in your body, this class combines the storytelling power of hip hop with the healing nature of yoga to empower you to rewrite the story of your life! This body positive yogic experience meets you exactly where you're at. The only requirement is that you are open to change and the liberty that awaits you on the other side.
word on the street
In Class 2 you'll continue exploring the Series II sequence while relaxing into postures, finding fluidity in dance and learning to awaken and embody the confidence housed in chakra 3, the solar plexus.
Intention is a manifestation tool and should be used accordingly! Now that you're familiar with the Series II sequence it's time to tap into your confidence and start moving with intentionality.
You made it to the halfway mark! Now that you're familiar with the Series I sequence it's time to attune with your body and move with awareness.
Your commitment has shown and proved that you are one fierce human being so let's use Class 5 to be all about it!
Hot diggity core! Your confidence comes alive in Class 6 as you boldly embody the sequence in the company of your new found community.
You've strengthened your solar plexus chakra, awakened your confidence and begun utilizing intentionality to manifest the life you want! Can you bring all of that personal power to Class 8?