Feel the burn! Ok, your core is definitely on fire from Class 1 - we know - but it's all good; a little burn never hurt nobody. In Class 2 you'll continue to explore the Series II sequence while relaxing into postures, finding fluidity in dance and learning to embody the confidence housed in chakra 3, the solar plexus.
Don't miss a beat! Purchase your Fall Series II Pass below for access to all 8 fall classes.