Start your practice with our beginner-friendly Intro to Yoga Series. Guided by senior instructor and TV founder Abiola Akanni, this series helps you connect to the fundamentals of the physical yoga practice in a safe, inclusive and communal space. We’ll move through postures with little to no resistance, using supportive props and traditional pranayama exercises. Unlike our Trap Vinyasa™ classes, the Intro to Yoga Series features no music. No prior yoga or fitness experience required.
COST:
$65 for the 6-week series (view schedule below). Pre-registration REQUIRED. 15 student minimum. Community class passes cannot be used/redeemed at Intro to Yoga Series.
LOCATION:
Mt. Baker Art Loft community room (entrance in back of building by light rail concord).
PARKING:
FREE parking available on Forest Street
WHAT TO BRING:
Your yoga mat (yoga mats NOT provided)
SCHEDULE:
Tuesday, Feb 18th 6-7pm
Tuesday, Feb 25th 6-7pm
Tuesday, March 3rd 6-7pm
Tuesday, March 10th 6-7pm
Tuesday, March 17th 6-7pm
Tuesday, March 24th 6-7pm
