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Trap Vinyasa

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Intro to Yoga Series
Trap Vinyasa™ Retreat
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Who We Are
TV Instructors
Student Login
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Trap Vinyasa™ Monthly POP-up @Root Yoga
Nov
10
3:00 PM15:00

Trap Vinyasa™ Monthly POP-up @Root Yoga

  • Saturday, November 10, 2018
  • 3:00 PM 4:30 PM 15:00 16:30
  • Root Yoga (map)
  • Google Calendar ICS

Join us at Root Yoga the 2nd Saturday of every month to explore all 4 Trap Vinyasa™ series! Classes kick off Saturday, Nov 10th at 3pm.

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Trap Vinyasa™ Series I @Ascendance Pole & Aerial Studio
Nov
10
11:30 AM11:30

Trap Vinyasa™ Series I @Ascendance Pole & Aerial Studio

  • Saturday, November 10, 2018
  • 11:30 AM 12:45 PM 11:30 12:45
  • Ascendance Pole & Aerial Studio (map)
  • Google Calendar ICS

Ascendance Pole Trap Vinyasa™ is heading your way! Laced with trap music, a heavy beat-based genre of rap originating from the South, Tray Vinyasa™ is a high-energy, yoga fitness classes combining dynamic asana with sensual dance, boxing and more.

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Trap Vinyasa™ Series I @FlowShala Bellingham
Oct
27
to Oct 28

Trap Vinyasa™ Series I @FlowShala Bellingham

  • Sat, Oct 27, 2018 5:00 PM 17:00 Sun, Oct 28, 2018 6:15 PM 18:15
  • FlowShala (map)
  • Google Calendar ICS

Designed to help you release body dysmorphia while discovering self acceptance, this workshop features our Series I class and discussion about the history and storytelling power of hip hop.

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Trap Vinyasa™ Series I @Three Trees Yoga
Oct
20
2:30 PM14:30

Trap Vinyasa™ Series I @Three Trees Yoga

  • Saturday, October 20, 2018
  • 2:30 PM 4:00 PM 14:30 16:00
  • Three Trees Yoga (map)
  • Google Calendar ICS

Designed to help you release body dysmorphia while discovering self acceptance, this Series I class features fluid yoga asana, liberating dance and empowering boxing elements.

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Trap Vinyasa™ Monthly POP-up @Grinning Yogi
Oct
19
5:30 AM05:30

Trap Vinyasa™ Monthly POP-up @Grinning Yogi

  • Friday, October 19, 2018
  • 5:30 AM 6:45 AM 05:30 06:45
  • Grinning Yogi (map)
  • Google Calendar ICS

Join us at the Grinning Yogi the 3rd Friday of every month to explore all 4 Trap Vinyasa™ series! Classes kick off Friday, October 19th.

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Trap Vinyasa™ Series I Workshop @Shakti Vinyasa Yoga
Oct
13
1:00 PM13:00

Trap Vinyasa™ Series I Workshop @Shakti Vinyasa Yoga

  • Saturday, October 13, 2018
  • 1:00 PM 3:00 PM 13:00 15:00
  • Shakti Vinyasa Yoga (map)
  • Google Calendar ICS

Designed to help you release body dysmorphia while discovering self acceptance, this workshop features our Series I class and discussion about the history and storytelling power of hip hop.

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Trap Vinyasa™ Monthly POP-up @8 Limbs Yoga West Seattle
Oct
12
to Jan 11

Trap Vinyasa™ Monthly POP-up @8 Limbs Yoga West Seattle

  • Fri, Oct 12, 2018 7:15 PM 19:15 Fri, Jan 11, 2019 8:45 PM 20:45
  • 8 Limbs West Seattle (map)
  • Google Calendar ICS

Join us at 8 Limbs Yoga West Seattle on the 2nd Friday of every month to explore all 4 Trap Vinyasa™ series! Classes kick off Friday, October 12th at 715pm.

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Trap Vinyasa™ Monthly POP-up @Sweatbox Yoga
Oct
6
to Dec 1

Trap Vinyasa™ Monthly POP-up @Sweatbox Yoga

  • Sat, Oct 6, 2018 1:00 PM 13:00 Sat, Dec 1, 2018 2:15 PM 14:15
  • Sweatbox Yoga (map)
  • Google Calendar ICS

Join us at Sweatbox Hot Yoga the 1st Saturday of every month to explore all 4 Trap Vinyasa™ classes! First class starts Sat, Oct 6th at 1pm.

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Trap Vinyasa™ Monthly POP-up @Kitsap Hot Yoga
Oct
5
to Jan 4

Trap Vinyasa™ Monthly POP-up @Kitsap Hot Yoga

  • Fri, Oct 5, 2018 5:45 PM 17:45 Fri, Jan 4, 2019 7:00 PM 19:00
  • Kitsap Hot Yoga (map)
  • Google Calendar ICS

Join us at Kitsap Hot Yoga the 1st Friday of every month to explore all 4 Trap Vinyasa™ series! Classes kick off Friday, October 5th at 545pm.

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Trap Vinyasa™ Series I @Seattle Yoga Lounge
Sep
29
1:30 PM13:30

Trap Vinyasa™ Series I @Seattle Yoga Lounge

  • Saturday, September 29, 2018
  • 1:30 PM 3:00 PM 13:30 15:00
  • Seattle Yoga Lounge (map)
  • Google Calendar ICS

Designed to help you release body dysmorphia while discovering self acceptance, this Series I class features fluid yoga asana, liberating dance and empowering boxing elements.

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Trap Vinyasa™ Series I Class @Hauteyoga Queenanne
Sep
28
7:30 PM19:30

Trap Vinyasa™ Series I Class @Hauteyoga Queenanne

  • Friday, September 28, 2018
  • 7:30 PM 8:45 PM 19:30 20:45
  • Hauteyoga Queenanne (map)
  • Google Calendar ICS

Designed to help you release body dysmorphia while discovering self acceptance, this Series I class features fluid yoga asana, liberating dance and empowering boxing elements.

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Trap Vinyasa™ Series I @8 Limbs West Seattle
Sep
14
7:15 PM19:15

Trap Vinyasa™ Series I @8 Limbs West Seattle

  • Friday, September 14, 2018
  • 7:15 PM 8:45 PM 19:15 20:45
  • 8 Limbs West Seattle (map)
  • Google Calendar ICS

Designed to help you release body dysmorphia while discovering self acceptance, this Series I class features fluid yoga asana, liberating dance and empowering boxing elements.

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Trap Vinyasa™ Series I Class @Root Yoga
Aug
17
7:15 PM19:15

Trap Vinyasa™ Series I Class @Root Yoga

  • Friday, August 17, 2018
  • 7:15 PM 8:45 PM 19:15 20:45
  • Root Yoga (map)
  • Google Calendar ICS

Designed to help you release body dysmorphia while discovering self acceptance, this Series I class features fluid yoga asana, liberating dance and empowering boxing elements.

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Trap Vinyasa™ Series I Class @Sweatbox
Jul
14
1:00 PM13:00

Trap Vinyasa™ Series I Class @Sweatbox

  • Saturday, July 14, 2018
  • 1:00 PM 2:15 PM 13:00 14:15
  • The Sweatbox Yoga (map)
  • Google Calendar ICS

Designed to help you release body dysmorphia while discovering self acceptance, this class features our signature Series I class.

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Trap Vinyasa™ Series I Workshop @Kitsap Hot Yoga
Jun
29
5:45 PM17:45

Trap Vinyasa™ Series I Workshop @Kitsap Hot Yoga

  • Friday, June 29, 2018
  • 5:45 PM 7:00 PM 17:45 19:00
  • Kitsap Hot Yoga (map)
  • Google Calendar ICS

Designed to help you release body dysmorphia while discovering self acceptance, this Series I class features fluid yoga asana, liberating dance and empowering boxing elements.

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Trap Vinyasa™ Series I @Grinning Yogi
Jun
10
4:30 PM16:30

Trap Vinyasa™ Series I @Grinning Yogi

  • Sunday, June 10, 2018
  • 4:30 PM 6:00 PM 16:30 18:00
  • Grinning Yogi (map)
  • Google Calendar ICS

Designed to help you release body dysmorphia while discovering self acceptance, this Series I class features fluid yoga asana, liberating dance and empowering boxing elements.

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Trap Vinyasa™ 4-Class Series @Tacoma Urban League
Jun
8
to Jul 27

Trap Vinyasa™ 4-Class Series @Tacoma Urban League

  • Fri, Jun 8, 2018 6:00 PM 18:00 Fri, Jul 27, 2018 8:00 PM 20:00
  • Tacoma Urban League (map)
  • Google Calendar ICS

We've partnered with Tacoma Urban League to bring our full 4-class series! All are invited and if you're in the Tacoma/Lakewood area pull up. Register for all 4 classes or drop-in for 1!

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Trap Vinyasa™ 4-Class Series @Be Luminous
Jun
2
to Jul 21

Trap Vinyasa™ 4-Class Series @Be Luminous

  • Sat, Jun 2, 2018 1:30 PM 13:30 Sat, Jul 21, 2018 3:30 PM 15:30
  • Be Luminous (map)
  • Google Calendar ICS

Experience a musically immersive experience with the Trap Vinyasa™ 4-Class Series at Be Luminous Yoga Studio!

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Trap Vinyasa™ 4-Part Series @Be Yoga Burien
Jun
1
to Jul 20

Trap Vinyasa™ 4-Part Series @Be Yoga Burien

  • Fri, Jun 1, 2018 6:30 PM 18:30 Fri, Jul 20, 2018 8:30 PM 20:30
  • Be Yoga Burien (map)
  • Google Calendar ICS

Experience a musically immersive experience with the Trap Vinyasa™ Class Series! Laced with trap music, Trap Vinyasa™ is a series of high-energy yoga fitness class combining dynamic asana with sensual dance, boxing, hiit and more!

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Trap Vinyasa™ Series I @Tuladhara Yoga
May
12
1:00 PM13:00

Trap Vinyasa™ Series I @Tuladhara Yoga

  • Saturday, May 12, 2018
  • 1:00 PM 2:15 PM 13:00 14:15
  • Tuladhara Yoga (map)
  • Google Calendar ICS

The Trap Vinyasa™ Series I introductory sequence features yoga asana, dance and basic boxing techniques.

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Trap Vinyasa™ Series IV @8 Limbs West Seattle
May
11
7:15 PM19:15

Trap Vinyasa™ Series IV @8 Limbs West Seattle

  • Friday, May 11, 2018
  • 7:15 PM 9:15 PM 19:15 21:15
  • 8 Limbs West Seattle (map)
  • Google Calendar ICS

HIT or high intensity training mixes short, high-intensity exercises with slower, recovery movements to increase the bodies metabolic rate and optimize its fat burning abilities. Enjoy the last element of hip hop at the last class of the series.

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Trap Vinyasa™ Series I Class @Unfold Portland
May
6
2:00 PM14:00

Trap Vinyasa™ Series I Class @Unfold Portland

  • Sunday, May 6, 2018
  • 2:00 PM 3:15 PM 14:00 15:15
  • Unfold Yoga Studio (map)
  • Google Calendar ICS

Designed to help you discover self acceptance, this workshop features our signature Series I class.

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Trap Vinyasa™ Series I Workshop @Pure 8 Hot Yoga Portland
May
5
1:30 PM13:30

Trap Vinyasa™ Series I Workshop @Pure 8 Hot Yoga Portland

  • Saturday, May 5, 2018
  • 1:30 PM 2:45 PM 13:30 14:45
  • Pure 8 Hot Yoga (map)
  • Google Calendar ICS

Designed to help you release body dysmorphia while discovering self acceptance, this Series I class features fluid yoga asana, liberating dance and empowering boxing elements.

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Trap Vinyasa™ Series III @8 Limbs West Seattle
Apr
13
7:15 PM19:15

Trap Vinyasa™ Series III @8 Limbs West Seattle

  • Friday, April 13, 2018
  • 7:15 PM 9:15 PM 19:15 21:15
  • 8 Limbs West Seattle (map)
  • Google Calendar ICS

Kickboxing blends martial arts with boxing to create a spirited cardiovascular workout. Series III utilizes kickboxing basics, yoga and dance to create a high-powered yoga fitness class. Join us as we explore the 3rd element of hip hop.

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Trap Vinyasa™ 4-Part Series @Flight Room
Apr
6
to May 18

Trap Vinyasa™ 4-Part Series @Flight Room

  • Fri, Apr 6, 2018 6:00 PM 18:00 Fri, May 18, 2018 8:00 PM 20:00
  • Flight Room (map)
  • Google Calendar ICS

Experience a musically immersive experience with the Trap Vinyasa™ Class Series! Laced with trap music, Trap Vinyasa™ is a series of high-energy yoga fitness class combining dynamic asana with sensual dance, boxing, hiit and more!

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TrapVinyasa™ Series II @8 Limbs West Seattle
Mar
9
7:15 PM19:15

TrapVinyasa™ Series II @8 Limbs West Seattle

  • Friday, March 9, 2018
  • 7:15 PM 9:15 PM 19:15 21:15
  • 8 Limbs West Seattle (map)
  • Google Calendar ICS

The Trap Vinyasa™ Series I introductory sequence features yoga asana, dance and basic boxing techniques. Here we'll explore the first element of hip hop as it relates to asana and Trap Vinyasa™.

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Trap Vinyasa™ Series I @8 Limbs West Seattle
Feb
9
7:15 PM19:15

Trap Vinyasa™ Series I @8 Limbs West Seattle

  • Friday, February 9, 2018
  • 7:15 PM 9:15 PM 19:15 21:15
  • 8 Limbs West Seattle (map)
  • Google Calendar ICS

The Trap Vinyasa™ Series I introductory sequence features yoga asana, dance and basic boxing techniques. Here we'll explore the first element of hip hop as it relates to asana and Trap Vinyasa™.

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Trap Vinyasa™ @8 Limbs Yoga Centers West Seattle
Jan
12
7:15 PM19:15

Trap Vinyasa™ @8 Limbs Yoga Centers West Seattle

  • Friday, January 12, 2018
  • 7:15 PM 8:30 PM 19:15 20:30
  • 8 Limbs West Seattle (map)
  • Google Calendar ICS

Join us at 8 Limbs West Seattle for the Trap Vinyasa™ Series I Intro class. This empowering yoga fitness class features boxing and dance all guided by the hottest trap rap tracks. Expect to sweat and flow while exploring body positivity through liberated movement and yoga asana.

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Trap Vinyasa™ @Be Luminous Yoga
Dec
9
1:30 PM13:30

Trap Vinyasa™ @Be Luminous Yoga

  • Saturday, December 9, 2017
  • 1:30 PM 3:00 PM 13:30 15:00
  • Be Luminous Yoga (map)
  • Google Calendar ICS

Join us at Be Luminous Yoga for the Trap Vinyasa™ Series I Intro class. This empowering yoga fitness class features boxing and dance all guided by the hottest trap rap tracks. Expect to sweat and flow while exploring body positivity through liberated movement and yoga asana.

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Trap Vinyasa™ @8 Limbs Yoga Centers West Seattle
Dec
8
7:15 PM19:15

Trap Vinyasa™ @8 Limbs Yoga Centers West Seattle

  • Friday, December 8, 2017
  • 7:15 PM 8:30 PM 19:15 20:30
  • 8 Limbs West Seattle (map)
  • Google Calendar ICS

Join us at 8 Limbs West Seattle for the Trap Vinyasa™ Series I Intro class. This empowering yoga fitness class features boxing and dance all guided by the hottest trap rap tracks. Expect to sweat and flow while exploring body positivity through liberated movement and yoga asana.

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